GISTS
Sex before sport: does it affect an athlete’s performance?

Rocky Balboa’s gnarled boxing manager Mickey once stated: “women weaken legs”. The origin of this belief probably relates to the idea that semen contains a cerebrospinal substance – (as proposed by the ancient Greeks) – or divine energy, as suggested by traditional Chinese medicine.
In the 1st Century AD, Greek physician Dr Aretaeus went as far to say a man’s strength could be enhanced by the retention of semen.
Some 2,000 years later, it’s not uncommon to hear of coaches and athletes who still believe avoiding sex can improve performance.
During the 1998 World soccer cup, the then English coach, Glenn Hoddle, famously forbade his players from engaging in sexual intercourse for the month-long event.
Unfortunately for the English, the misery of a poor world cup Cup campaign was compounded by no sex for a month!
But it’s not just tyrannical coaches banning sexual activity: many athletes practise self-abstinence and believe they can conserve strength and energy levels by not having sex before a competition.
While it seems unlikely that there is essential energy in a teaspoon of semen, some athletes have been known to avoid sex as a means of increasing frustration and consequently aggression.
As stated by the 1,500m and one mile runner Marty Liquori: “Sex makes you happy. Happy people do not run a 3:47 mile.” For this reason, some boxers and athletes have been known to avoid sex for up to a month before a big fight/competition.

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